Green Morning Boost Smoothie

Makes 2 large smoothies, 150 cal each


Ingredients
• ½ cup plain low-fat yogurt
• ¼ cup skim milk
• ¼ cup orange juice
• 1 medium ripe banana
• ½ cup frozen berries of choice
• ½ carrot
• 1 cup packed fresh spinach
• 1 tsp cinnamon
• ½ tsp vanilla